Slime is stimulating, so the physical act of squishing it becomes an immersive experience that puts us in a state of flow - the mental state where someone is fully engaged and focused on the activity. The tactile sensation of feeling the slime move throughout your fingers acts as a meditation to create a temporary distraction from stressors so you can regroup and be better equipped to handle said stressors. If the person is nervous about something that will happen in a few days, they could begin to play with the slime and could become more focused on that sensory activity than their actual stressors, therefore reducing their symptoms. These sensory experiences help you become more aware of how those senses work in your body, become more mindful, and focus on something other than yourself and your worries.įor someone with anxiety, slime isn’t a miracle solution, but it’s surely a start to improving their cognition. Sensory experiences engage all your five senses.

The reason why slime is so captivating is because playing with slime is a sensory experience. Engaging in “playtime” gives us interrupted time for indulging in pleasurable, creative exploration. Mental health is crucial to our well-being, and chronic stress can have long-term consequences for our physical health.

While slime is known for being a children’s toy, adults will find that playing with slime helps soothe any anxious or stressful thoughts. In this new world, we’re living in due to the global health crisis, people have been more stressed than ever. The satisfying sounds, shapes, colors, and textures of slime are extremely mesmerizing, and because of this, has been shown to help relieve anxiety. With communities of slime lovers gathering on Instagram to watch hours of slime videos, the obsession is just getting started. The fascination with slime has become increasingly popular over the last few years.

Jacob slime obsidian